The RestLab with Jordan Maney

You need to rest. But you know that already. With increasing responsibilities, demands, and the world being on fire, it seems damn near impossible. This is where we bring rest into the real world. We don't bypass your challenges but talk about how to rest in light of them. Welcome to the RestLab podcast!

Podcasting since 2025 • 6 episodes

The RestLab with Jordan Maney

Latest Episodes

January Doesn't Want Your Resolutions

I get iiiiit. January is the beginning of the year. You want a fresh start. In fact, it's your fresh start and you want it now. 😂But what if I told you that's not how this works? We aren't just resting to reimagine a...

January 15, 2026 • Season 1 • Episode 6 • 12:28

Rest is Asking for Help

HELP! Yes, you need it. Your rest is desperately trying to tell you that too. Taking care of your rest requires a village. In this episode I break down:how rest shatters the illusion of rugged individualism why w...

October 02, 2025 • Season 1 • Episode 5 • 14:24

Rest? Right Now?!

How do you rest…right now?! When the world is on fire and it feels unrelenting, how do you take care of yourself? In this episode I break down:how rest is an opportunity to sustain the work, not bypass it

September 14, 2025 • Season 1 • Episode 4 • 25:13

Rest So You Can Rage

In this episode we talk about Civil Rights legend Myrlie Evers-Williams and the four words that changed how I view rest. We also talk about rest as a tool for resistance and sustainment. Myrlie Evers-Williams Interview: Watch...

August 26, 2025 • Season 1 • Episode 3 • 13:05